Nutrition Information & Resources

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By: Bertil Hjert

Diets For Kids

First of all, kids should not diet ! They should play, burn calories and replenish them with good nutrition. It's only when children eat too many sugars (and too many calories) and then do not burn them, that things start ...

By: Nitin Chhoda

The Benefits of Wheatgrass

People are beginning to realize the importance of eating healthier and the positive benefits that are derived from a healthy diet. The benefits are many and studies have shown that individuals who eat foods that are rich i...

By: Morgan Hamilton

Finding the perfect wedding dress is one thing - fitting into it is another! On "The Early Show on Saturday Morning," Frances Largeman-Roth , senior food and nutrition editor at Health magazine , s...

Catfish is one of my favorite meals when we go out to eat. The catfish I have in any local restaurant or buy in the grocery store is farm-raised catfish.

PEOPLE taking calcium supplements have about a 30 per cent higher risk of heart attack, research suggests.