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Diets For Kids

First of all, kids should not diet ! They should play, burn calories and replenish them with good nutrition. It's only when children eat too many sugars (and too many calories) and then do not burn them, that things start ...

By: Nitin Chhoda

The Benefits of Wheatgrass

People are beginning to realize the importance of eating healthier and the positive benefits that are derived from a healthy diet. The benefits are many and studies have shown that individuals who eat foods that are rich i...

By: Morgan Hamilton

Low Carb Cooking versus Low Fat Cooking

If you want to get in shape, exercise is a great way, perhaps the best to start. However, if you really want to improve your body, then losing fat will often be an integral part of your plans. While there are literally hun...

By: Mike Singh

About 60 seniors turned out for a half-hour presentation on eating right and exercise, and they each were rewarded with an approximately 10-pound bag of oranges, broccoli and red potatoes.

In order to have any effect on population health, fat taxes must raise food prices by 20% and should be combined with subsidies on healthy foods, say UK-based experts.

Oregonians are getting fatter. A report released by the Oregon Health Authority this week says 60 percent of adults are either overweight or obese , and researchers blame poor nutrition and a lack ...